Services
Meeting your mental health and wellness needs
Counseling and Psychological Services
St. Cloud State University's Counseling Services offers a comprehensive range of support options designed to enhance students' mental health and well-being. Whether you're seeking individual counseling, group therapy, or virtual consultations, their team of professional counselors is dedicated to providing confidential and personalized care. Explore their services to find the right support for your academic, personal, and emotional development needs.
On campus services are available throughout the year with reduced hours over breaks. We are closed on Federal holidays.
On Campus Clinic Hours
Fall and Spring Semesters
8 a.m. to 4:30 p.m. Monday-Friday
Winter and Spring Break Hours
8 a.m. to 4:30 p.m. Tuesday, Wednesday, Thursday
Summer
8 a.m. to 4:30 p.m. Tuesday, Wednesday, Thursday
On Campus Counseling Resources
Mantra Health: Virtual Mental Health & Wellness
We’re thrilled to partner with digital mental health provider Mantra Health to bring students diverse, high-quality mental health support via the Care Hub. This all-in-one platform gives students access to a number of virtual services.
If you’re unsure what resource you need for your mental health, schedule an appointment with our Case Manager at Counseling & Psychological Services or call for a mental health triage appointment (320-308-3171). You can web-book with our Case Manager through our website. We offer both in-person and telehealth services.
Mantra Health services include:
- Self-Care
These short, self-guided wellness courses can be accessed anytime, anywhere. Learn to reduce your stress, regulate your emotions, build healthier relationships, and get through difficult situations. - Emotional Wellness Coaching
This short-term, goal-oriented intervention is best for students wanting self-management strategies. You’ll get matched with a dedicated and experienced coach who will teach you key skills and work with you through 8-12 weeks of sessions. - Peer-to-Peer Support with Togetherall
Join a judgment-free, inclusive, and confidential community of student peers, powered by Togetherall. - Therapy
Enjoy one-on-one sessions with a dedicated, highly trained, culturally-informed provider who understands your unique experience and can help you assess and manage your mental health concerns. Students have access to 12 sessions a year. - ConnectNow
In-the-moment support and problem solving with a mental health professional. This service is available between 11 a.m. - 11 p.m. CT via video for any students who are in distress or experiencing immediate mental health challenges. - 24/7 Crisis Support
Crisis support staff is available via phone to help students through challenging situations. However, if you or someone you know is having a mental health emergency and is putting themselves or others in danger, please call 911. The St. Cloud State University crisis line number is: (888) 354-2887.
Ready to get your care journey started?
Visit Mantra Health’s Care Hub or download the app on Apple or Android. Use your school email address to set up an account. It’s free, easy, and includes care navigation support.